Cognitive Distortions and Deep Relaxation

One wonders how are these related if at all. Often when we modify our wiring and energetic flows from their original intended harmonious state to different one by our choice making. That results an obstruction occurs inside our human system. Eventually these not addressed obstructions may turn into a form of dis-ease. Deep Relaxation is a form to connect to an awareness, and state of being that gets us outside of the level of awareness that created the distorted and obstructive thinking process. Hence, Deep Relaxation techniques are significantly effective in the healing process whether it is physical, mental, emotional or combination of these.

I am offering two events later this month to cover both.

In one I will be delivering deeper insight into cognitive process. This webinar is helpful whether you are a coach, therapist or taking the seminar to understand your thinking patterns.

And the Deep Relaxation and Somatic Release Experience to offer freedom from some of the distorted patterning. This is a deeply relaxing experience for anyone to enjoy without any prior meditation practice.

Here is the Registration Link

Hope to see you there!

Tijen Genco, MS, PCC, MBB, E-RYT200

Published by Tijen Genco

Tijen Genco is a certified Professional and Life Coach. Her client portfolio include C-Level senior executives, division heads, and chiefs of staff across wide variety of fortune 100 companies; country managers of non-profit organizations; entrepreneurs, lawyers, and seasoned coaches. Tijen holds Master of Science degree in Management with concentrations in Organizational Behavior and Coaching from the University of Texas at Dallas. She has obtained Master Black Belt in Lean/Six Sigma Productivity Improvement Methodology from Merck Sigma Center of Excellence. Tijen’s engagements as trusted advisor and management consultant have resulted in multi-million dollars in productivity benefits for fortune 100 companies. Tijen holds certification in various Yoga methodologies, Pilates and Meditation. As a wellness coach she has been instructing mind-body classes at prestigious clubs in the US since 2008. Tijen specializes in Executive Coaching, Organizational Development and Cultural Transformation along with Process Excellence. She provides individual as well as group/team coaching and workshops to corporate clients and private audiences worldwide. Tijen is passionate about social issues and participates in Social Responsibility efforts. She extends her specialty of cultural transformation and behavioral changes in the healthcare industry to non-profit organizations for enabling desired behaviors towards better health. In 2013, she served 3 months in India helping to improve the quality of Maternal Health services in the rural areas, coaching non-Government Organization resources. She has served at the board of International Coaching Federation (ICF), Philadelphia Chapter, as the VP of Education and Professional Development. Along the side of her coaching business, she is chairing the Global Executive Coaching Community of Practice of ICF, and instructing mind-body classes.

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