Rising Through Resilience: The Five-Weeks Group Coaching Workshop Towards Becoming More Resilient

Rising Through Resilience: The Five-Weeks Group Coaching Workshop Towards Becoming More Resilient

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Often, resilience is defined as one’s ability to bounce back from a challenging experience and keep moving forward. My definition differs from that. I see resilience as a gatekeeper, a bottleneck point in our spiritual advancement as human beings. In our life journey, we are offered many opportunities or bottlenecks to decide whether to meet the challenge and respond appropriately to the gatekeeper. This will determine our ability to get to the next level in our being and self-expression. Some people decide to go backward in their spiraling journey, some choose to stay where they are and act as if the spiral was a circle, and some keep going deeper in their spiral of spiritual existence and explore new depths of themselves. I say that each challenge is an invitation to change and deepen. How we respond to that invitation is our choice.

To me, various degrees of demonstrating resilience require diverse skill sets.

  1. The first step is detachment.
  2. The second step is focusing on the now.
  3. The third step is finding something that you can manage and fit into your value structure related to your challenging experience.
  4. The fourth step is integrating life’s offerings.
  5. The fifth and last step gets you into mastery.

I am offering 5-weeks Group Coaching package to support your needs towards developing resilience whatever that requires resilience in your life. During this workshop I will facilitate group coaching session to address the challenges the participants might need to overcome to develop resilience. In group coaching, participants support and inspire each other while learning from one another; they grow and flourish in this supported environment.

  • Week 1- Detachment
  • Week 2- Focusing on the now
  • Week 3- Focusing on something manageable in your life.
  • Week 4- Integrating life’s offerings.
  • Week 5- Arriving to mastery.

Dates: Fridays, June 30, July 7, 14, 21, and 28 between 11:00 am and 12:00 pm EST

These sessions are virtual and zoom details will be provided upon registration.

Please note that Availability is Limited for Registration. I will not be offering this workshop in the near future.

To register for this event please visit the following URL: https://calendly.com/gencocoaching/five-steps-to-resilience-group-coaching-2 →


Date And Time

2023-06-30 @ 11:00 AM (EDT) to
2023-07-28 @ 12:00 PM (EDT)

Registration End Date



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Published by Tijen Genco

Tijen Genco is a certified Professional and Life Coach. Her client portfolio include C-Level senior executives, division heads, and chiefs of staff across wide variety of fortune 100 companies; country managers of non-profit organizations; entrepreneurs, lawyers, and seasoned coaches. Tijen holds Master of Science degree in Management with concentrations in Organizational Behavior and Coaching from the University of Texas at Dallas. She has obtained Master Black Belt in Lean/Six Sigma Productivity Improvement Methodology from Merck Sigma Center of Excellence. Tijen’s engagements as trusted advisor and management consultant have resulted in multi-million dollars in productivity benefits for fortune 100 companies. Tijen holds certification in various Yoga methodologies, Pilates and Meditation. As a wellness coach she has been instructing mind-body classes at prestigious clubs in the US since 2008. Tijen specializes in Executive Coaching, Organizational Development and Cultural Transformation along with Process Excellence. She provides individual as well as group/team coaching and workshops to corporate clients and private audiences worldwide. Tijen is passionate about social issues and participates in Social Responsibility efforts. She extends her specialty of cultural transformation and behavioral changes in the healthcare industry to non-profit organizations for enabling desired behaviors towards better health. In 2013, she served 3 months in India helping to improve the quality of Maternal Health services in the rural areas, coaching non-Government Organization resources. She has served at the board of International Coaching Federation (ICF), Philadelphia Chapter, as the VP of Education and Professional Development. Along the side of her coaching business, she is chairing the Global Executive Coaching Community of Practice of ICF, and instructing mind-body classes.

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