Rising Through Resilience: The Five-Weeks Group Coaching Workshop Towards Becoming More Resilient
Often, resilience is defined as one’s ability to bounce back from a challenging experience and keep moving forward. My definition differs from that. I see resilience as a gatekeeper, a bottleneck point in our spiritual advancement as human beings. In our life journey, we are offered many opportunities or bottlenecks to decide whether to meet the challenge and respond appropriately to the gatekeeper. This will determine our ability to get to the next level in our being and self-expression. Some people decide to go backward in their spiraling journey, some choose to stay where they are and act as if the spiral was a circle, and some keep going deeper in their spiral of spiritual existence and explore new depths of themselves. I say that each challenge is an invitation to change and deepen. How we respond to that invitation is our choice.
To me, various degrees of demonstrating resilience require diverse skill sets.
- The first step is detachment.
- The second step is focusing on the now.
- The third step is finding something that you can manage and fit into your value structure related to your challenging experience.
- The fourth step is integrating life’s offerings.
- The fifth and last step gets you into mastery.
I am offering 5-weeks Group Coaching package to support your needs towards developing resilience whatever that requires resilience in your life. During this workshop I will facilitate group coaching session to address the challenges the participants might need to overcome to develop resilience. In group coaching, participants support and inspire each other while learning from one another; they grow and flourish in this supported environment.
- Week 1- Detachment
- Week 2- Focusing on the now
- Week 3- Focusing on something manageable in your life.
- Week 4- Integrating life’s offerings.
- Week 5- Arriving to mastery.
Dates: Fridays, June 30, July 7, 14, 21, and 28 between 11:00 am and 12:00 pm EST
These sessions are virtual and zoom details will be provided upon registration.
Please note that Availability is Limited for Registration. I will not be offering this workshop in the near future.