One wonders how are these related if at all. Often when we modify our wiring and energetic flows from their original intended harmonious state to different one by our choice […]

Cognitive restructuring, or cognitive re-framing, is a process that helps the client discover, challenge, and modify or replace supportive  thought patterns or cognitive distortions. Cognitive Behavioral Coaching is a frequently […]

When we think of love, we often look for demonstrations of it to ensure the evidence based on the culture we relate ourselves with, such as demonstrations of love via […]

There is a distinction between working with the client to identify overarching dreams, goals and desires for the client, and identifying focus (agenda) for each session. There are few things […]

  As a #mentorcoach I am often asked by my students how to objectively assess their sessions for their growth and development. Obviously, working with a mentor coach is supportive […]

I am at a resort, observing the animals around eating the leftover foods from the guests. That includes fried, fatty, unhealthy meats, French fries, etc. While I observe pigeons eating […]

As any new business, in the beginning I see most coaches struggle to understand or decide what their #niche is. Identification of this is not an instant process rather, a […]

There is an old Irish phrase “I stand on your ground when my feet are sore” …How do we offer that ground as coaches so that the clients can find, […]

We are somewhat conscious about our footprint, yet often completely oblivious about the patterns of thoughts that we produce or subscribe to. Constructive, harmonious thought patterns create a beauty-full, nurturing […]

It is possible to learn the darkness though its interaction with light without fully immersing one’s self in it or directly interacting with it. If you are finding yourself with […]