Exquisite Meditation Experience for Unprocessed Endings
Date: Saturday, November 28, 2020 – Time: 12:30 – 1:30 pm EST
I designed this guided imagery for this session for gracefully ending what requires expiring from our lives and to process grief for the things ended.
This session will help you to release emotions such as sadness, guilt, shame, etc. that are lingering around. So that you will have the full presence, energy, and joy to prepare for the New Year as well as for the new beginnings of your life.
I will be playing carefully selected music that matches the imagery that I use to elevate your experience to the next level. The session will fill your hearts, empty your minds, help you free yourselves from the old in the most peaceful state!
Guided Meditation for Rebirthing the Self for the New Beginnings
Date: Saturday, December 5, 2020 – Time: 12:30 – 1:30 pm EST
I designed the guided imagery and meditation for this session specifically for recognizing your divinely given gifts and giving ourselves permission to use them in their full-potential so that we can start new beginnings with ease for the new year. The session would also be helpful for the individuals who experienced trauma at birth as well as having lesser harmonious relationships with their mothers.
I will be playing carefully selected music that matches the imagery that I use to elevate your experience to the next level.
The session will fill your hearts, heal your minds, help you feel encouraged, energized, and comfortable to start new beginnings in the most peaceful state!
Mentor Coaching for Mastery and Highly Evolved Coaching
Thursdays, December 3, 10 and 17 at 1:30 PM EST – 3:00 PM EST
Monday December 28 at 1:30 PM EST – 3:00 PM EST
Package of four – 90 minutes Mentor Coaching Sessions: These sessions are designed to enhance coaching skills of the participants, from both the art and science of coaching perspectives. Participants will practice coaching under Tijen’s mentoring. Large portion of the sessions would be dedicated to practice and during the practice, Tijen will point out the techniques that might be helpful during the coaching inquiry. Sessions would also include NBHWC and/or ICF Competencies covered during the practice.
There is a Virtual Classroom environment and optional, special homework assignments are also part of this learning package that is very supportive of coach development. Participant reflections on the homework create deeper levels of self-awareness and improve coach’s ability to listen to their clients at a deeper level, overcome their own cognitive distortions and support client’s transformation.
Upon successfully completing the program, attendees will have up to 6 group mentor coaching hours and/or 12 approved CCE for ICF and 6 CEUs for NBHWC.
This class is limited to 15 participants. First come, first serve. It often fills out quickly and will be closed for registration once we reach to this capacity.
NBHWC Exam Prep and Content Review Class
This is an engaging NBHWC Exam Prep and Content Review Class with Tijen Genco on how this can assist you in preparation for the NBHWC Exam. As a certified Health and Wellness coach and coach trainer, Tijen shares her experience with the participants in a helpful way to prepare them for the content and the way the questions are assessing your knowledge as it applies to the situations presented. Tijen will highlight the Blueprint for the exam, additional resources recommended by the NBHWC and assist individuals interested in taking the National Board Credentialing Exam to be prepared with more confidence. NBHWC exam questions are created to assess the application of the coaching knowledge, rather than assessing the content itself. Therefore, it is quite beneficial to receive assistance from a seasoned coach while preparing to understand how knowledge is applied into the specific cases.
This review course is designed to assist all students who have completed their Coaching education regardless of when or where they took the courses. Although this course is designed to help the students prepare for the NBC-HWC exam, it is a helpful course for any coach desiring to have an overview of the coaching related content such as Ethics and Legal, as well as Evidence Based Coaching Methodologies.
This course is an exam prep course and, of course, does not count toward Health and Wellness certification.
What are the participants saying:
“Tijen is a beyond amazing mentor coach and teacher. Her exam prep course is incredible! She has a way of condensing, simplifying and explaining the information in a way that makes it easier to learn, process, integrate and remember. The information is presented, discussed, clarified and then we are given case studies. The case studies are extremely helpful and Tijen works with us and teaches us what information to extract from the case studies using the different coaching modalities, biometrics, health information etc. to be able to arrive at the right conclusion and answer. It not only offers and reviews the information but teaches how to interpret and apply that knowledge. It prepares our brain to analyze and process the information in the way we need to do it during the exam. I cannot recommend this course enough!!” —Marta Neimark, Health and Wellness Coach
“Excellent prep course! The material Tijen provides and the decks she creates for each class provide a clear and concise approach for studying each section of the NBHWC test outline. She also teaches how to dissect sample test questions, to look for clues to help determine the correct answer when two may seem like an appropriate response. She is very accessible when comments and questions arise during and in between sessions, and her genuine care comes through with each reply. Her support is everything! I highly recommend this course.” — Denise Jernas, Health and Wellness Coach
Dates: Saturdays, June 19, July 17, August 21, September 18 2021
Times: 11:00 am – 12:30 pm EST
Click NBCHWC Exam Prep Course Outline for detailed course outline.