Cognitive Distortions and Deep Relaxation

One wonders how are these related if at all. Often when we modify our wiring and energetic flows from their original intended harmonious state to different one by our choice making. That results an obstruction occurs inside our human system. Eventually these not addressed obstructions may turn into a form of dis-ease. Deep Relaxation is a form to connect to an awareness, and state of being that gets us outside of the level of awareness that created the distorted and obstructive thinking process. Hence, Deep Relaxation techniques are significantly effective in the healing process whether it is physical, mental, emotional or combination of these.

I am offering two events later this month to cover both.

In one I will be delivering deeper insight into cognitive process. This webinar is helpful whether you are a coach, therapist or taking the seminar to understand your thinking patterns.

And the Deep Relaxation and Somatic Release Experience to offer freedom from some of the distorted patterning. This is a deeply relaxing experience for anyone to enjoy without any prior meditation practice.

Here is the Registration Link

Hope to see you there!

Tijen Genco, MS, PCC, MBB, E-RYT200

Published by Tijen Genco

Tijen Genco is a transformational life and business strategist, coach, educator, and assessor. She supported hundreds of people from many countries worldwide, empowering themselves through her coaching, inspirational videos, podcasts, and live workshops. People have enjoyed the warmth, playfulness, challenge, and transformational power of Tijen’s business and personal developmental coaching for over a decade. Tijen has received sixteen honors and awards for excellence throughout her corporate career. Her work in management consulting resulted in multi-million dollars in productivity benefits while creating a long-lasting impact in some social responsibility efforts worldwide. Tijen is a coach called upon by leaders. She has worked with regional and country leaders of global organizations and corporations, and high-degree government officials have recruited her for professional, organizational, and personal coaching. Tijen is the coach’s coach. She trained, mentored, supervised, evaluated, and coached new and established coaches toward excellence and mastery in their coaching careers. In her coaching, Tijen seamlessly integrates methodologies from East and West to offer comprehensive solutions to complex problems. Tijen’s unique and efficient approach results in sustainable solutions for corporations, government organizations, and individuals. Tijen’s professional and business coaching niche is strategic, authentic, inclusive, conscious, and resilient leadership, team cohesiveness and effectiveness, cultural transformation, and onboarding. For Life and Wellbeing Coaching, Tijen’s coaching supports individuals in establishing healthy and helpful life strategies, resolving conflicts, developing compassion, and resolving lingering emotions. As an expert in the field, Tijen offers coach education, assessments, mentoring, and supervision. Tijen's coaching inspires clients to elevate their consciousness, potentialize their strengths, and develop impactful, sustainable, effective strategies to overcome long-enduring struggles.

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