Separation and Releasing

Western value system honors the “new and shiny”, maintaining anything is not required. The whole economic structure built on that, and human minds are programmed for this quite well in this part of the world. Eastern cultures respected maintaining what was, and now they are changing as well because of the Western marketing hypnosis impact, due to global economy.

What is happening as a result then, we see often people starting things, but not taking time to end, grieve properly, close and move to the next.

In my sessions, I am seeing more and more the energetic, physical, emotional and mental impact on human beings of this distorted behavior. People aren’t able to start things properly or move on. I spend significant amount in sessions for #grievance processing to create freedom.

I am writing this today to create awareness on the reader’s mind of the importance of ending and maintaining. That is the part of creative act and the natural cycle.

I am sharing lyrics (slightly edited in parentheses by me) from the song #Weightless by #NatashaBedingfield below to inspire the freedom in your hearts.

Weightless by Natasha Bedingfield  

The sky is the limit  
And I just wanna (choose to) flow  
Free as a spirit on a journey of hope  
(I) Cut the strings and let me (free myself to) go  
I’m weightless, I’m weightless  
Millions of balloons heading to the ground  
Weight of the world tries to hold us down  
(I) Cut the strings and let me (free myself to) go  
I’m weightless, I’m weightless,  
I’m weightless, I’m weightless…

All the things I held in my fist  
If I don’t let go, I don’t exist  
They’ve become the things that define me  
How I look and the things to buy me  
That’s not important anymore  
I feel me rising off the floor  
Light as a feather, I’m carefree  
I’m weightless…


Tijen Genco, MS, PCC, MBB, E-RYT200

Published by Tijen Genco

Tijen Genco is a certified Professional and Life Coach. Her client portfolio include C-Level senior executives, division heads, and chiefs of staff across wide variety of fortune 100 companies; country managers of non-profit organizations; entrepreneurs, lawyers, and seasoned coaches. Tijen holds Master of Science degree in Management with concentrations in Organizational Behavior and Coaching from the University of Texas at Dallas. She has obtained Master Black Belt in Lean/Six Sigma Productivity Improvement Methodology from Merck Sigma Center of Excellence. Tijen’s engagements as trusted advisor and management consultant have resulted in multi-million dollars in productivity benefits for fortune 100 companies. Tijen holds certification in various Yoga methodologies, Pilates and Meditation. As a wellness coach she has been instructing mind-body classes at prestigious clubs in the US since 2008. Tijen specializes in Executive Coaching, Organizational Development and Cultural Transformation along with Process Excellence. She provides individual as well as group/team coaching and workshops to corporate clients and private audiences worldwide. Tijen is passionate about social issues and participates in Social Responsibility efforts. She extends her specialty of cultural transformation and behavioral changes in the healthcare industry to non-profit organizations for enabling desired behaviors towards better health. In 2013, she served 3 months in India helping to improve the quality of Maternal Health services in the rural areas, coaching non-Government Organization resources. She has served at the board of International Coaching Federation (ICF), Philadelphia Chapter, as the VP of Education and Professional Development. Along the side of her coaching business, she is chairing the Global Executive Coaching Community of Practice of ICF, and instructing mind-body classes.

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