Breakthrough Self-Compassion and Acceptance

Starting anew, requires resolution and releasing the old. One must deal with the ghosts of guilt, unforgiveness and shame that they carry around to be able to successfully start new endeavors without emotional weights pushing them down. Your soul knows you must heal some beliefs; therefore, it will bring it to your awareness. In some scenarios, you may feel completely helpless, victimized and powerless to change, and some other ones you may feel the guilt and shame. I have designed this multi-level workshop to create awareness on such scenarios influencing your life though subconscious programming, and to offer you gentle and relaxed environment to release and resolve them. This proven-to-be effective workshop package has 3 major components.

  • Worksheet: Prior to the workshop I will send a worksheet that I have developed for the participants, to start engaging with this underlying, destructive unconscious programming.
  • Guided meditation session: During this session, I will use guided imagery, drumming and other sounds healing practices towards resolution of such distorted thinking patterns in a gentle and effective way.
  • Group Coaching Sessions are designed to engage the participants in healing coaching conversations, post meditation and worksheet discoveries to further integrate and stabilize the change. Participants will have two group coaching session in this package.

You may consider this as a gift to your life or someone else as a gift of healing and freedom… Visit upcoming events to register.

Published by Tijen Genco

Tijen Genco is a certified Professional and Life Coach. Her client portfolio include C-Level senior executives, division heads, and chiefs of staff across wide variety of fortune 100 companies; country managers of non-profit organizations; entrepreneurs, lawyers, and seasoned coaches. Tijen holds Master of Science degree in Management with concentrations in Organizational Behavior and Coaching from the University of Texas at Dallas. She has obtained Master Black Belt in Lean/Six Sigma Productivity Improvement Methodology from Merck Sigma Center of Excellence. Tijen’s engagements as trusted advisor and management consultant have resulted in multi-million dollars in productivity benefits for fortune 100 companies. Tijen holds certification in various Yoga methodologies, Pilates and Meditation. As a wellness coach she has been instructing mind-body classes at prestigious clubs in the US since 2008. Tijen specializes in Executive Coaching, Organizational Development and Cultural Transformation along with Process Excellence. She provides individual as well as group/team coaching and workshops to corporate clients and private audiences worldwide. Tijen is passionate about social issues and participates in Social Responsibility efforts. She extends her specialty of cultural transformation and behavioral changes in the healthcare industry to non-profit organizations for enabling desired behaviors towards better health. In 2013, she served 3 months in India helping to improve the quality of Maternal Health services in the rural areas, coaching non-Government Organization resources. She has served at the board of International Coaching Federation (ICF), Philadelphia Chapter, as the VP of Education and Professional Development. Along the side of her coaching business, she is chairing the Global Executive Coaching Community of Practice of ICF, and instructing mind-body classes.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: