Breakthrough Self-Compassion and Acceptance

Starting anew, requires resolution and releasing the old. One must deal with the ghosts of guilt, unforgiveness and shame that they carry around to be able to successfully start new endeavors without emotional weights pushing them down. Your soul knows you must heal some beliefs; therefore, it will bring it to your awareness. In some scenarios, you may feel completely helpless, victimized and powerless to change, and some other ones you may feel the guilt and shame. I have designed this multi-level workshop to create awareness on such scenarios influencing your life though subconscious programming, and to offer you gentle and relaxed environment to release and resolve them. This proven-to-be effective workshop package has 3 major components.

  • Worksheet: Prior to the workshop I will send a worksheet that I have developed for the participants, to start engaging with this underlying, destructive unconscious programming.
  • Guided meditation session: During this session, I will use guided imagery, drumming and other sounds healing practices towards resolution of such distorted thinking patterns in a gentle and effective way.
  • Group Coaching Sessions are designed to engage the participants in healing coaching conversations, post meditation and worksheet discoveries to further integrate and stabilize the change. Participants will have two group coaching session in this package.

You may consider this as a gift to your life or someone else as a gift of healing and freedom… Visit upcoming events to register.

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