The ancient Egyptians believed a well-lived life came down to how you answered the following two questions: “Have you found joy in your life?” and “Has your life brought joy to others?”
As a response, our discussion revolves around finding joy, balance, and harmonic flow.
Tijen answers questions such as, “What is joy, and how does it differ from happiness? “and “How do you know when you’ve found a balance between finding joy for yourself and giving joy to others?”
We explore cultural blind spots that can get in the way of caring for ourselves and what happens when we over-give and people-please. We also discuss the opposite side of the spectrum: What happens when we only care for ourselves and ignore the needs of others?
Tijen offers a thought-provoking perspective on how over-giving can be in disservice not just to the person who’s giving but to the person who’s receiving.
For anyone who’s ever thought that self-care is selfish, this is the episode for you!
Tijen Genco is a transformational life and business strategist, coach, educator, and assessor. She supported hundreds of people from many countries worldwide, empowering themselves through her coaching, inspirational videos, podcasts, and live workshops. People have enjoyed the warmth, playfulness, challenge, and transformational power of Tijen’s business and personal developmental coaching for over a decade.
Tijen has received sixteen honors and awards for excellence throughout her corporate career. Her work in management consulting resulted in multi-million dollars in productivity benefits while creating a long-lasting impact in some social responsibility efforts worldwide.
Tijen is a coach called upon by leaders. She has worked with regional and country leaders of global organizations and corporations, and high-degree government officials have recruited her for professional, organizational, and personal coaching.
Tijen is the coach’s coach. She trained, mentored, supervised, evaluated, and coached new and established coaches toward excellence and mastery in their coaching careers.
In her coaching, Tijen seamlessly integrates methodologies from East and West to offer comprehensive solutions to complex problems. Tijen’s unique and efficient approach results in sustainable solutions for corporations, government organizations, and individuals.
Tijen’s professional and business coaching niche is strategic, authentic, inclusive, conscious, and resilient leadership, team cohesiveness and effectiveness, cultural transformation, and onboarding.
For Life and Wellbeing Coaching, Tijen’s coaching supports individuals in establishing healthy and helpful life strategies, resolving conflicts, developing compassion, and resolving lingering emotions.
As an expert in the field, Tijen offers coach education, assessments, mentoring, and supervision.
Tijen's coaching inspires clients to elevate their consciousness, potentialize their strengths, and develop impactful, sustainable, effective strategies to overcome long-enduring struggles.
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