“Re-Solutioning” of New Year’s Resolutions

In our 12th episode of Coaching With Mastery & Elegance With Tijen Genco, we welcome the new year by discussing resolutions. Year after year, we are overloaded with the “new year, new you” messaging that promotes resolution-making, goal-setting, and buying programs that promise to fulfill these goals. Tijen offers a different approach based on self-reflectionContinue reading ““Re-Solutioning” of New Year’s Resolutions”

How to Invoke Authentic Gratitude

Have you ever tried feeling grateful, and it just felt so forced? In our 11th episode of Coaching With Mastery and Elegance With Tijen Genco, we discuss cultivating authentic gratitude. Many believe gratitude is about using tools such as gratitude journals, affirmations, and positive thinking, but Tijen sees it differently. She sees it as welcoming,Continue reading “How to Invoke Authentic Gratitude”

Upcoming Events Announcement for Coaches

NBC-HWC Exam Prep and Content Review Class Dates:  Saturdays, January 4, 11, 18, 25 Times: 11:00 am – 12:30 pm EST This is an engaging NBC-HWC Exam Prep and Content Review Class with Tijen Genco on how this can assist you in preparation for the NBC-HWC Exam. As a certified Health and Wellness coach andContinue reading “Upcoming Events Announcement for Coaches”

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