“Re-Solutioning” of New Year’s Resolutions

In our 12th episode of Coaching With Mastery & Elegance With Tijen Genco, we welcome the new year by discussing resolutions. Year after year, we are overloaded with the “new year, new you” messaging that promotes resolution-making, goal-setting, and buying programs that promise to fulfill these goals. Tijen offers a different approach based on self-reflectionContinue reading ““Re-Solutioning” of New Year’s Resolutions”

How to Invoke Authentic Gratitude

Have you ever tried feeling grateful, and it just felt so forced? In our 11th episode of Coaching With Mastery and Elegance With Tijen Genco, we discuss cultivating authentic gratitude. Many believe gratitude is about using tools such as gratitude journals, affirmations, and positive thinking, but Tijen sees it differently. She sees it as welcoming,Continue reading “How to Invoke Authentic Gratitude”

Genco Method Somatic Release Healing Session and Somatic Coach Training Info

Our life experiences impact our body-mind either consciously or unconsciously. Events such as loss of any kind, for instance a loved one, financial loss, job loss or similar; illness, fearful thoughts, accidents, and the like may result in emotional traumas. Emotional traumas create an imprint in the psyche and are reflected in our body language,Continue reading “Genco Method Somatic Release Healing Session and Somatic Coach Training Info”

error: Content is protected !!