In this special episode, Tijen explores the Finnish concept of Sisu—inner strength and perseverance—with Elisabet Lahti, Ph.D., an author, speaker, trainer, and expert on the Finnish concept of Sisu. Discover how Sisu provides a powerful framework for navigating organizational change, fostering resilience, and driving personal growth. Tijen connects Sisu to her Organizational Change Resilience capability model, based on the Organizational Thriving approach and awakened leadership presence. Elisabet shares her expertise on embodied toughness, trauma-informed understanding, and practical tools like acceptance and action. Learn to embrace adversity, cultivate a harmonious relationship with change, and lead with gentle power.
Tag Archives: resilience
The Shadow Side of Strength: A Journey to Resilience and Harmonic Balance
We often glorify developing and applying our strengths, framing them as the cornerstone of effectiveness and success. Many coaching methodologies focus on identifying and amplifying strengths in clients. While this approach can be empowering, we seldom explore an equally critical dimension: the shadow side of strength. Without mindful development and balanced expression, strength can becomeContinue reading “The Shadow Side of Strength: A Journey to Resilience and Harmonic Balance”
Spring Coaching Events for Self-Growth and Coaching Mastery
Spring brings new opportunities for self-growth with our limited space group coaching program, focusing on resilience and healing. We also offer Group Mentor Coaching and Group Supervision for those looking to enhance their coaching skills, both providing CCEUs. Secure your spot today to embrace your potential!
Anxiety, Hypervigilance, Aggression, Shame, and Resilience
Unprocessed emotional experiences may result in anxiety, hypervigilance, aggression, and shame responses in the individual when a similar situation is in the person’s reality, reminding them of that experience. The issue is that we are often unaware of what is happening and wonder what is causing us to respond strongly to an event that doesContinue reading “Anxiety, Hypervigilance, Aggression, Shame, and Resilience”
Upcoming Event Rising Through Resilience
Generally, resilience is defined as one’s ability to bounce back from a challenging experience and keep moving forward. I see resilience as a gatekeeper, a bottleneck point in our spiritual advancement as human being. In our life journey, we are offered several opportunities or bottlenecks to decide whether to meet the challenge and respond appropriatelyContinue reading “Upcoming Event Rising Through Resilience”
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